Made with organic shitake mushrooms, sweet onions and roasted red peppers. Non - dairy, cholesterol free. Microwave or regular oven. One day, Andy, Amy's dad, saw an Amy's employee fold over the roasted vegetable pizza and eat it for lunch. Ah! said Andy, What a great idea for a pocket sandwich. So the chef took our light, tender crust and filled it with the delectable topping of our most popular pizza. And here you have it, organic shitake mushrooms, roasted red pepper, sweet onion and marinated artichoke hearts in a handy-to-hold, easy to eat pizza-style crust. No GMO's - no bioengineered ingredients.